Very late night last night - 5am to bed so when woken by phone call @11:30 was a bit groggy - tho no beer the night before meant I didn't go back to sleep - spent the day tidying. And then I has a snooze.
Off to Mandy's birthday party (6x Stellla 4%) and a glass of punch (erm vodka, schnapps and juice) - lot of support tonight - some very earnest conversations - it's bolstered me further.
I'm going to move to a different scale next week, based on rationing myself on units of alcohol - I'm thinking that will focus me more on when I do and don't drink - I'm going to move my drinking to a pleasure rather than a need.
And finally - a tune - not cats - no silly DUI - just a song I like with an ace video by NemoSandman...