Sat - 2 Guiness in the early morning (c.f. laste post)
plus 2 pints Guinness in the pub after work
Sunday - bought 4 cans of Carlsberg - drank 1 and half cans - weak taste no effect
Monday - lots of cleaning - brought my PC into the lounge - brighter place - all part of the behavior modification - fell asleep on the couch watching Inspector Gently - you must watch this series. Drank the other 2 cans - not sure why they tasted shite and did nothing alcohol wise.
That's episode one - there are 2 more
Tues - off to see my counsellor - we did a count - 17 units - down from 25 last week.
Now if you consider my old intake was 4xspecial brew a NIGHT - that was 18 units every night.
I think that is a result.
Today - a good day workwise but not so good unit wise - 2 x Tennants - 4 units each - so I need to pace myself for next Tuesday. Caught up with my counsellor - another good session - decided to make the next appointment 2 weeks. Stretch it out a bit.
Have sorted repeat presciption of the happy pills - hope I can get an appointment on friday to share my blood test results.
Busy day tomorrow - pershore and then gloucester
and now to bed (and not falling asleep on the couch like last night)
mog - can u drop me a message on facebook to say whether I can call you?